Afternoon Reset
When you need a little space to quiet the noise.
In just one afternoon of cancelled meetings, you will…
hear yourself - what do you want?
trust yourself - what do you need?
have certainty in the very next step
be confident for that big bold move
have clarity for your Next Chapter
What Does It Look Like?
Yoga mats are involved, but no downward dog is necessary.
Breathwork with a practical application.
Guided meditation and reflection, but no forced sharing.
Let’s learn a new use for tools you already have.
No Woo. Just shit that works.
Next Up:
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Past Events
“I showed up busy and overwhelmed. I did not think I had time for this and I’m so glad I came. I knew I needed to step away from my life and focus on myself. I am leaving with a renewed sense of self and with the ability to set some healthy boundaries. I feel clear and self-supported.”
— April AttendeeWhat People Are Saying
“I was nervous, but excited to come here. I wasn’t quite sure what to expect, but I feel relaxed and clear after this afternoon. Being in community with other women feels really good - especially when we are all so busy.”
— April Attendee“My side hustle is becoming my full-time hustle and I need to go all in. That makes me nervous, but getting clarity from these exercises and support from the women here has been really valuable. I just needed to take time for myself to think.”
— April Attendee
“Shaunna cultivated a great experience to tune into yourself and share with other people in a way that allowed us each to have the experience we needed even if it was different from someone else’s.”
— May Attendee
“I didn’t really have any expectations coming into this experience other than connecting and learning. The overall experience was enlightening. I learned about myself and connected with others.”
— May Attendee