October 15-19 , 2026

Sedona, Arizona

Reinvention Retreat:

For the woman starting a new chapter who doesn’t even remember who she is

You don’t come here just to relax. You come to decide.

This is for you if you're divorced, have an empty nest, or have a recent career pivot. You're ready to decide what's next and you can commit to five days away, to be fully present.

You already are…

The one everyone else counts on.

The one who holds all the answers.

The one who knows where everything is.

The decision fatigue is in full swing.

You don’t need to gather more information, ask one more friend,

or make a pros-and-cons list.

Let’s get you out of the comfort zone where not choosing feels safer.

Sedona doesn't add more noise. It clears it.

Who you become

Somewhere among the red rocks, you remember who you are under all the noise. Here, you move to the top of your list and find peace and clarity. You discover the confidence to know the very first step of your next chapter. You become courageous enough to take it.

Everything in the days that follow…

the breathwork, the sound healing, the land journey tour

was cultivated to get you there. Here's what it actually looks like.

Day One

Shine Sanctuary for the Soul

Our first full day together is all about getting comfortable, grounded, and beginning to connect with those around us. The journey starts here.

Future Self, Real Plan
This isn't a vision board. You'll leave this session with the actual first business or income move for your next chapter, whether that's a book, a consulting practice, or something you haven't named yet. Clarity without a plan is just a nice afternoon. We're doing both.


Check-In

10:00am


Breathwork

11:00am


Lunch Break

12:00pm


Future Self Workshop

1:00pm


Sound Healing 

3:00pm


Women's Circle

4:00pm


Catered Dinner @ Airbnb

6:00pm

Day Two

Private Airbnb Day

Together, we pause to consider the intention we set on Day One. Day Two is about aligning with the divine and with our journey ahead. This is a chance to reconnect with what brought you here (your questions, your hopes, your turning points) and consider how they’ve shifted or deepened.


Breakfast

7:00am


Movement & Meditation

7:30am


Breathwork

9:00am


Lunch

12:00pm


Vortex Tour

2:00pm


Catered Dinner

7:00pm

Day Three

Integration Day

We explore the town and practice maneuvering in the world as our future selves. We plan our return with intention. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Breakfast

7:00am


Movement & Meditation

7:30am


Breathwork

9:00am


Lunch

12:00pm


Integration Time

1:30pm


Sedona Dinner

6:30pm

  • " I feel like the experience has significantly impacted my energy. I feel unblocked from the internal barriers that were making me think smaller than I should have."

    -Diane (May Attendee)

  • "Now, I feel like I can breathe. The Breathwork surprised me the most. I didn’t think that I would like it. I wanted to stop doing it and then halfway through, I thought it was amazing."

    -Wendy (April Attendee)

  • "I got exactly what I needed and met other people who were getting the experiences they needed even though that was not the same. Individual experiences being experienced all together. That’s what community is really all about."

    -Tiffany (May Attendee)

  • "I didn’t think I had time for this and it was exactly what I needed. That’s what surprised me the most - how much I needed it. If you think you’re too busy, you are not. Get yourself here. You will thank yourself later. "

    -Meredith (April Attendee)

Your Host

I'm Shaunna. Before I ever led a breathwork session, I was the person building the plan: project management, business strategy, event after event. Sedona isn't just where you find yourself again. It's where you leave with the first real step and plan toward what you're building next. With someone who already knows how to build it standing next to you.

How It Works

Ready to Join Us?

Frequently Asked Questions