Your Only Job Is to Trust What Came Through
You just spent time with the question you've been circling: “Do I stay or Do I go?” This is where you sit with what came up, instead of letting it slip back under tomorrow's to-do list. Where you pay attention to what’s underneath the noise of your real life.
What You’ll Find Inside The Reflection Guide:
Instead of another framework that asks you to think harder, this is a short guide to reflect on after the meditation. You set the intention, heard from your future self, and now you can write down the answer you heard before you have a chance to talk yourself out of it.
Inside, you'll find:
A simple way to set the stage and name the exact question you need an answer to
Space to capture whatever came through in meditation — even if it felt too subtle to trust
Reflection prompts to uncover the answer, what stood out, and the next right step
A "letter from your future self" exercise to write the problem as already solved
Hello, I’m Shaunna
After three divorces, exiting corporate, one house just sold, I have spent a whole lot of 3 am nights circling the "Do I stay or Do I go" question. If this is where you live right now, you're in the right place.